Kerabu Sotong
Spicy Squid Salad (Sugar-Free)
Yes, with a tweak: request 'tiada gula' (no sugar) as traditional kerabu often includes palm sugar. About 7g net carbs per serving.
What it is
A refreshing and zesty salad featuring blanched squid tossed with fresh herbs like lemongrass, kaffir lime leaves, chilies, and a dressing of lime juice and fish sauce. Modified to be sugar-free.
Key ingredients
Squid, shallots, bird's eye chilies, lemongrass, kaffir lime leaves, lime juice, fish sauce, coriander leaves, mint leaves, roasted peanuts (optional - omit for strict keto or high fat), erythritol/stevia (as sugar substitute).
How to make it keto
CRITICAL: Request 'tiada gula' (no sugar) as traditional kerabu often includes palm sugar. Omit peanuts for stricter carb control.
Say this to the waiter (Malay)
Kerabu Sotong ni, minta jangan letak gula. Kacang pun tak perlu letak, ya.
For Kerabu Sotong, please ensure no sugar is added. Also, can you omit the peanuts?
Watch out for
High risk of added sugar; presence of high-carb vegetables like carrots or tomatoes (less common for this specific kerabu but possible); peanuts if not controlled.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
