Keto Popeci
Unbreaded Pork/Veal Stuffed with Ham and Cheese
Yes, with a tweak: request it *unbreaded* ('bez paniranja'). About 3g net carbs per serving, lower than 8 in 10 Montenegrin dishes.
What it is
A Montenegrin specialty, typically a breaded pork or veal cutlet stuffed with Njeguši ham and Njeguši cheese. Modified by omitting the breading to be keto-friendly.
Key ingredients
Pork or veal cutlet, Njeguški pršut (ham), Njeguški sir (cheese), olive oil/butter for pan-frying.
How to make it keto
Crucially, request it *unbreaded* ('bez paniranja'). Confirm no flour or breadcrumbs are used in preparation. Ensure it's pan-fried in butter or olive oil.
Say this to the waiter (Serbian)
Keto Popeci bih bez paniranja, molim. Da li je moguće da se pripremi bez brašna ili prezli i da bude pržen u maslacu ili maslinovom ulju?
Can I have the Keto Popeci unbreaded? Please confirm no flour or breadcrumbs are used, and it's pan-fried in butter or olive oil.
Watch out for
The most significant risk is the standard breading; ensure clear communication for an unbreaded version. Sauces or fillings are generally simple, but always ask.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Montenegrin menuAll 722 Montenegrin dishes ›
