Paiola de Porco Preto Grelhada com Grelos
Grilled Black Pork Loin Sausage with Sautéed Greens
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
A delicious and authentic cured sausage, Paiola, made from succulent Black Iberian Pork loin, typically smoked and richly flavored. Grilled to perfection and served with a side of sautéed turnip greens (grelos) in garlic and olive oil.
Key ingredients
Paiola (Black Pork Loin Sausage), olive oil, turnip greens (grelos), garlic, salt, pepper.
Optional tweaks
Confirm the paiola is naturally low-carb (most authentic cured sausages are). Ensure greens are simply prepared without added sugars or starches.
Watch out for
Possible fillers in highly processed industrial sausages (unlikely for authentic paiola).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.