Măduvă pe Os (la Cuptor/Grătar)
Marrow Bone (Baked/Grilled)
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Romanian dishes.
What it is
Rich and unctuous beef marrow bones, typically roasted or grilled, often served simply with salt and pepper as a delicacy.
Key ingredients
Beef marrow bones, salt, pepper.
Optional tweaks
None needed. Ensure no bread or high-carb accompaniments are served.
Say this to the waiter (Romanian)
Vă rog să nu serviți pâine sau alte garnituri bogate în carbohidrați cu măduva pe os.
Please ensure no bread or high-carb accompaniments are served with the Măduvă pe Os.
Watch out for
Often served with toast or bread, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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