Grilovaný Syr (Grilled Cheese)
Grilled Edam/Emmental Cheese (Unbreaded)
Yes, with a tweak: ask for the cheese to be grilled or pan-fried WITHOUT breading. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Instead of the traditional 'Vyprážaný syr' (breaded fried cheese), this is a keto-friendly version of grilled firm cheese (like Edam or Emmental), pan-fried or grilled without any breading. It's rich, savory, and satisfying.
Key ingredients
Edam or Emmental cheese, cooking oil/butter.
How to make it keto
Crucially, ask for the cheese to be grilled or pan-fried WITHOUT breading. Request keto-friendly sides like a small green salad (oil and vinegar dressing) or pickles, avoiding fries or potato salad.
Watch out for
Traditional breading (high carb), accompanying fries or potato salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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