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Bahamian keto guide

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601 dishes269 keto as served105 with a photo

303 matching dishes · page 6 of 6

KAsoon
Bahamian Spicy Grilled Squid Salad
Grilled Squid and Bell Pepper Salad with Citrus Vinaigrette
Tender grilled squid rings and tentacles, marinated with local Bahamian spices and a kick of scotch bonnet, to…
Ask for a tweakHigh ProteinCarb risk
13 net20 total7 fibre40 protein42 fat570 kcal
KAsoon
Boiled Conch Salad (Keto Modified)
Boiled Conch Salad with Fresh Vegetables
Tender boiled conch, thinly sliced and tossed with crisp diced bell peppers, red onions, tomatoes, and cucumbe…
Ask for a tweakHigh ProteinCarb risk
15 net22 total7 fibre40 protein45 fat680 kcal
KAsoon
Bahamian Braised Wild Boar Shoulder with Christophine and Sour Orange
Braised Wild Boar Shoulder with Christophine and Sour Orange
Tender pieces of wild boar shoulder, slow-braised until fall-apart succulent, infused with the tartness of sou…
Skip thisHigh ProteinCarb risk
16 net22 total6 fibre85 protein70 fat980 kcal