Canadian keto guide
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349 dishes135 keto as served119 with a photo
Keto friendliness
Canadian cuisine offers adaptable options for keto dieters, provided they are diligent in selecting and modifying dishes.
Top ingredients
Excellent traditional keto ingredients include beef, pork, salmon, trout, various cheeses, bacon, and game meats.
Danger zones
Poutine, Tourtière, bannock, maple syrup-laden preparations, and many gravies are significant carb traps to explicitly avoid.
Best for
This cuisine works best for adaptable keto dieters comfortable with requesting modifications and focusing on high-protein, moderate-fat meals.
2 matching dishes
Bannock Céto (Farine d'Amande)
Keto Bannock (Almond Flour)
A keto-friendly version of traditional Indigenous bannock, made with almond flour for a low-carb, savory bread…
4 net8 total4 fibre15 protein30 fat350 kcal
KAsoon
Consommé de Faisan aux Champignons Sauvages (Céto)
Keto Pheasant Consommé with Wild Mushroom Julienne
A crystal-clear, intensely flavored consommé crafted from roasted pheasant bones and aromatics, meticulously c…
2 net3 total1 fibre7 protein10 fat150 kcal