Consommé de Faisan aux Champignons Sauvages (Céto)
Keto Pheasant Consommé with Wild Mushroom Julienne
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Canadian dishes.
What it is
A crystal-clear, intensely flavored consommé crafted from roasted pheasant bones and aromatics, meticulously clarified to remove all impurities. Served hot with a delicate julienne of sautéed wild mushrooms and fresh chives, offering a rich yet light start to any meal.
Key ingredients
Pheasant bones, mirepoix (onion, celery, leek - strained), egg whites (for clarification), wild mushrooms (e.g., shiitake, oyster), fresh chives, salt, black pepper.
Optional tweaks
Ensure no starches or thickeners are used in the consommé. Verify the garnish is strictly keto-friendly (no noodles, pasta, or starchy vegetables).
Watch out for
Traditional garnishes for consommé often include noodles, pasta, or diced starchy vegetables (e.g., carrots, potato).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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