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Chinese keto guide

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408 dishes119 keto as served129 with a photo

68 matching dishes · page 2 of 2

KAsoon
麻辣猪脑花
Spicy Braised Pork Brains
Creamy pork brains braised or gently steamed in a fiery Sichuan-style sauce with chili oil, Sichuan peppercorn…
Order as-isHigh Fat
5 net7 total2 fibre30 protein50 fat600 kcal
KAsoon
香辣鸭胗
Spicy Stir-fried Duck Gizzards
Tender and chewy duck gizzards stir-fried with dried chilies, Sichuan peppercorns, ginger, and garlic, creatin…
Order as-isHigh Protein
5 net7 total2 fibre45 protein35 fat500 kcal
KAsoon
姜葱蒸鸡
Steamed Chicken with Ginger and Scallions
A whole or half chicken, gently steamed until tender, then topped with a generous amount of fresh ginger and s…
Order as-isHigh Protein
5 net6 total1 fibre65 protein38 fat600 kcal
KAsoon
榄菜蒸鳗鱼
Steamed Eel with Preserved Olives
A delicate and flavorful dish featuring steamed eel, topped with a savory paste of preserved olives (榄菜). The …
Order as-isHigh Fat
5 net7 total2 fibre45 protein60 fat700 kcal
KAsoon
菜脯蒸鱼
Steamed Fish with Pickled Radish
A whole steamed fish or fish fillets topped with savory, salty preserved daikon radish (菜脯), fresh ginger, gar…
Order as-isHigh Protein
5 net7 total2 fibre70 protein35 fat650 kcal
KAsoon
瑶柱扒节瓜
Steamed Hairy Gourd with Dried Scallops
Tender hairy gourd (a type of winter melon) steamed with rehydrated dried scallops and a savory clear broth, i…
Order as-isBalanced Protein/Fat
5 net8 total3 fibre25 protein25 fat350 kcal
KAsoon
虾米炒丝瓜
Stir-fried Loofah with Dried Shrimp
A light and refreshing stir-fry of tender loofah gourd (also known as sponge gourd or angled luffa) with savor…
Order as-isLow Carb Side
5 net9 total4 fibre25 protein48 fat550 kcal
KAsoon
西洋菜猪骨汤
Watercress and Pork Bone Soup
A nourishing and comforting Cantonese slow-boiled soup, featuring pork bones simmered for hours with fresh wat…
Order as-isBalanced Protein/Fat
5 net8 total3 fibre40 protein30 fat450 kcal