姜葱蒸鸡
Steamed Chicken with Ginger and Scallions
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
A whole or half chicken, gently steamed until tender, then topped with a generous amount of fresh ginger and scallions, drizzled with hot oil and a light savory sauce.
Key ingredients
Whole chicken (or cuts), fresh ginger, scallions, light soy sauce, cooking oil.
Optional tweaks
Request light soy sauce, ensure no added sugar or cornstarch in the seasoning. Confirm it's purely steamed and not marinated with sugary sauces.
Say this to the waiter (Chinese)
姜葱蒸鸡只要放生抽调味就好，不要加糖、淀粉或甜的腌料，谢谢。
For the 姜葱蒸鸡, please use only light soy sauce for seasoning. Confirm no added sugar or cornstarch, and no sugary marinade.
Watch out for
Soy sauce (can contain sugar/wheat), potential small amount of sugar in marinade if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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