Sajtos-Tejfölös Csirke Mell Zöldségkörettel
Chicken Breast with Cheese and Sour Cream with Vegetable Side
Yes, keto as served. About 7g net carbs per serving.
What it is
Pan-fried or baked chicken breast, seasoned simply with salt and paprika, then generously topped with melted Trappista cheese and a dollop of rich, full-fat sour cream. Served alongside a fresh side of steamed or grilled low-carb vegetables.
Key ingredients
Chicken breast, Trappista cheese, full-fat sour cream, lard or olive oil, salt, black pepper, paprika. Side of steamed broccoli or green beans.
Optional tweaks
Ensure the chicken breast is not breaded. Request a side of steamed non-starchy vegetables instead of any high-carb accompaniments.
Say this to the waiter (Hungarian)
Sajtos-Tejfölös Csirke Mellet kérek. Kérem, a csirke ne legyen panírozott. Köretnek párolt, nem keményítős zöldséget kérnék.
I'd like the Sajtos-Tejfölös Csirke Mell. Please ensure the chicken is not breaded. I'd like steamed non-starchy vegetables as a side.
Watch out for
Breading on the chicken breast. Sugary sauces or glazes. Restaurant side dishes usually include potatoes or rice unless specified otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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