Rántott Sertés Szelet (Keto Panírral) Párolt Zöldségekkel
Keto Breaded Pork Cutlet with Steamed Vegetables
Yes, with a tweak: explicitly request a keto-friendly breading (e.g., almond flour, Parmesan) and confirm no traditional flour or breadcrumbs are used. About 10g net carbs per serving.
What it is
A classic Hungarian thinly pounded pork cutlet, re-imagined for keto with a crispy breading made from almond flour and grated Parmesan cheese, pan-fried to a golden brown. Served with a side of plain butter-steamed broccoli.
Key ingredients
Pork cutlet (loin/tenderloin), almond flour, grated Parmesan cheese, egg, salt, pepper, oil for frying, broccoli, butter.
How to make it keto
Explicitly request a keto-friendly breading (e.g., almond flour, Parmesan) and confirm no traditional flour or breadcrumbs are used. Request steamed low-carb vegetables instead of potatoes or rice.
Say this to the waiter (Hungarian)
A Rántott Sertés Szelethez kérem, ketogén panírt használjanak, liszt és zsemlemorzsa nélkül. Köretnek párolt alacsony szénhidráttartalmú zöldséget kérek, krumpli vagy rizs helyett.
For the Rántott Sertés Szelet, please use a keto breading, no traditional flour or breadcrumbs. I'd like steamed low-carb vegetables, not potatoes or rice.
Watch out for
Use of traditional breading (flour/breadcrumbs), hidden sugars in spice rubs, non-keto sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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