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All cuisines › Chinese

蒜蓉蒸蛤蜊

Steamed Clams with Garlic (No Vermicelli)

Yes, with a tweak: request no vermicelli. About 8g net carbs per serving.

Needs a tweakHigh ProteinSeafood
Steamed Clams with Garlic, Chinese dish
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8gNet carbs
10gTotal carbs
2gFibre
40gProtein
35gFat
500Calories

What it is

Fresh clams generously steamed with minced garlic and scallions in a light savory sauce. This dish is traditionally served with glass vermicelli, which must be explicitly omitted to be keto-friendly.

Key ingredients

Clams, garlic, scallions, cooking oil, light soy sauce, Shaoxing wine, white pepper.

How to make it keto

Request no vermicelli. Ask for no added sugar in the sauce and use minimal soy sauce or a low-carb alternative.

Say this to the waiter (Chinese)

蒜蓉蒸蛤蜊不要粉丝。酱汁不要加糖,酱油少放或用低碳替代品。

Please omit the vermicelli. No added sugar in the sauce, and use minimal soy sauce or a low-carb alternative.

Watch out for

Vermicelli (omitted), hidden sugar in soy sauce or other components of the sauce, trace carbs from Shaoxing wine.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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