蒸水蛋
Steamed Egg Custard
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Chinese dishes.
What it is
A delicate and silky smooth steamed egg custard, usually seasoned lightly with soy sauce and a touch of sesame oil. A comforting and simple keto-friendly dish.
Key ingredients
Eggs, Water/Chicken broth, Soy sauce, Sesame oil, Scallions (garnish)
Optional tweaks
Ensure no sugar is added to the egg mixture. Request soy sauce and sesame oil on the side if preferred, or confirm minimal usage.
Say this to the waiter (Chinese)
蒸水蛋请不要在蛋液里加糖。酱油和麻油可以单独放吗？
For the 蒸水蛋, please ensure no sugar in the egg mixture. Can I have the soy sauce and sesame oil on the side?
Watch out for
Minimal, trace carbs from soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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