蒜蓉蒸生蚝
Steamed/Grilled Oysters with Garlic (no vermicelli)
Yes, with a tweak: ensure no vermicelli noodles (粉丝) are placed under the oysters. About 7g net carbs per serving.
What it is
Fresh oysters, typically served on the half-shell, topped with a generous amount of savory minced garlic and steamed or grilled until just cooked.
Key ingredients
Oysters, garlic, green onions, soy sauce (low-carb), cooking oil.
How to make it keto
Crucially, ensure no vermicelli noodles (粉丝) are placed under the oysters. Request no sugar in the garlic sauce or soy sauce mixture.
Say this to the waiter (Chinese)
蒜蓉蒸生蚝请不要放粉丝，酱汁里也不要放糖。
For 蒜蓉蒸生蚝, please ensure no vermicelli noodles are under the oysters, and no sugar in the sauce.
Watch out for
Vermicelli noodles, sugary garlic sauces, sweet soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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