Kanttarellimunakas
Chanterelle Omelette
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Finnish dishes.
What it is
A simple yet delicious omelette featuring fresh chanterelle mushrooms, a prized ingredient in Finnish foraging culture. Made with eggs and cream, it's naturally low in carbs.
Key ingredients
Eggs, chanterelle mushrooms, heavy cream, butter, salt, pepper, chives.
Optional tweaks
Ensure no flour or sugar is added to the omelette mixture. Request no toast or high-carb sides.
Say this to the waiter (Finnish)
Kanttarellimunakas ilman jauhoa tai sokeria seoksessa, kiitos. Ja ilman paahtoleipää tai muita hiilihydraattipitoisia lisukkeita.
For Kanttarellimunakas, please ensure no flour or sugar is added to the mixture. Can I have it without toast or other high-carb sides?
Watch out for
Can sometimes be served with toast or other high-carb accompaniments. Hidden sugars in some seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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