Cumi Bakar
Grilled Squid
Yes, with a tweak: request plain grilled squid with only salt, pepper, and lime juice. About 3g net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
Fresh squid marinated in a simple blend of spices and then grilled over charcoal, resulting in tender, smoky, and slightly charred seafood.
Key ingredients
Squid, garlic, ginger, shallots, lime juice, salt, pepper, cooking oil (for brushing).
How to make it keto
Crucially, request plain grilled squid with only salt, pepper, and lime juice. Traditional marinades often contain kecap manis (sweet soy sauce), which is high in sugar. Ask to omit all sweet sauces.
Say this to the waiter (Indonesian)
Cumi Bakar-nya mohon dibakar polos saja, pakai garam, lada, dan jeruk nipis. Tanpa kecap manis atau saus manis lainnya, ya.
For Cumi Bakar, please grill it plain with only salt, pepper, and lime juice. No kecap manis or any sweet sauces, please.
Watch out for
Marinades commonly contain kecap manis (sweet soy sauce), which is high in sugar. Request plain grilled squid with salt and pepper, or specify a sugar-free marinade. Avoid sweet dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
