西洋菜猪骨汤
Watercress and Pork Bone Soup
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Chinese dishes.
What it is
A nourishing and comforting Cantonese slow-boiled soup, featuring pork bones simmered for hours with fresh watercress, a slightly peppery leafy green. The long simmering process extracts rich flavors and nutrients, creating a wholesome and naturally low-carb broth.
Key ingredients
Pork bones, fresh watercress, ginger slices, salt, water.
Optional tweaks
N/A
Watch out for
Ensure no high-carb vegetables like carrots, corn, or potatoes are added (these are sometimes used in 'daily soups'). Some traditional recipes might add a small amount of dried red dates for sweetness, which is usually negligible but can be requested omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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