椒盐墨鱼 (无裹粉)
Unbreaded Salt and Pepper Cuttlefish
Yes, with a tweak: mUST request absolutely no flour, cornstarch, or any form of breading. About 6g net carbs per serving.
What it is
Pieces of tender cuttlefish, dry-fried and seasoned with a savory and aromatic salt and pepper spice blend. The key is to ensure no breading or flour is used to keep it keto-friendly.
Key ingredients
Cuttlefish, salt and pepper spice blend (salt, white pepper, Sichuan pepper), garlic, green onions, cooking oil.
How to make it keto
CRITICAL: MUST request absolutely no flour, cornstarch, or any form of breading. The seasoning itself is usually keto, but restaurant blends can vary.
Say this to the waiter (Chinese)
椒盐墨鱼千万不要裹粉，不要加面粉和淀粉，什么粉都不要加。
For 椒盐墨鱼, it's critical: absolutely no flour, cornstarch, or any breading at all.
Watch out for
The primary carb risk is flour or starch in the coating. Hidden sugars in the salt and pepper mix are also possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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