醋溜白菜
Vinegar Stir-fried Cabbage
Yes, with a tweak: essential to request absolutely no added sugar and no cornstarch for thickening. About 9g net carbs per serving, on the higher side for Chinese food, so watch the portion.
What it is
A northern Chinese specialty featuring wok-fried Napa cabbage (or similar) with dried chilies, garlic, and a tangy, savory vinegar-based sauce.
Key ingredients
Napa cabbage, garlic, dried red chilies, black vinegar, light soy sauce, cooking oil.
How to make it keto
Essential to request absolutely no added sugar and no cornstarch for thickening. Request minimal light soy sauce.
Say this to the waiter (Chinese)
醋溜白菜请千万不要加糖,不要勾芡。生抽也请少放一点。
For 醋溜白菜, I need absolutely no added sugar, no cornstarch for thickening, and minimal light soy sauce.
Watch out for
Napa cabbage (has some carbs), vinegar (some sugar possible), soy sauce (sugar/wheat), hidden sugar/starch in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.