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Cuban keto guide

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291 dishes107 keto as served110 with a photo

65 matching dishes · page 2 of 2

Guiso de Vientre de Cerdo con Berenjena (Pork Belly and Eggplant Stew, Keto)

Pork Belly and Eggplant Stew (Keto)

A rich and hearty Cuban-style stew featuring tender, slow-cooked chunks of pork belly, simmered with generous …

Ask for a tweakHigh FatCarb risk

11 net18 total7 fibre55 protein75 fat825 kcal

Lechón Guisado (Estilo Keto - sin Acompañantes con Carbohidratos)

Braised Pork (Keto, no carb sides)

Tender pieces of pork, often from the shoulder or leg, slow-braised in a savory, rich sauce made with citrus, …

Ask for a tweakHigh FatCarb risk

11 net15 total4 fibre85 protein80 fat1100 kcal

Pato con Almendras (Estilo Keto)

Duck with Almond Sauce (Keto Style)

Succulent roasted or pan-seared duck, often featuring a crispy skin, served with a rich and creamy almond sauc…

Ask for a tweakHigh FatCarb risk

11 net15 total4 fibre50 protein75 fat900 kcal

Braised Duck (Cuban Style)

Tender duck pieces slow-braised in a rich, savory Cuban sauce made with sofrito (onions, peppers, garlic, toma…

Ask for a tweakHigh FatCarb risk

11 net15 total4 fibre65 protein70 fat900 kcal

Keto Fufú de Coliflor

Cauliflower Fufu with Pork Belly (Keto)

A clever keto-friendly adaptation of the classic Cuban side dish, replacing starchy plantains with perfectly m…

Ask for a tweakHigh FatCarb risk

13 net20 total7 fibre45 protein105 fat1150 kcal