Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto▾
Net carbs: Under 10g▾
Protein▾
Clear
Style: Balanced▾
Clear all
All cuisines

Filipino keto guide

Hostile

324 dishes140 keto as served119 with a photo

63 matching dishes · page 2 of 2

KAsoon
Ginisang Sayote with Pork
Sautéed Chayote with Pork
Fresh chayote (sayote) stir-fried with ground pork or sliced pork, sautéed with garlic and onions, and seasone…
Order as-isBalanced Protein/Fat
10 net15 total5 fibre28 protein40 fat500 kcal
KAsoon
Keto Ginisang Sitaw at Kalabasa (Minimal Squash)
Sautéed String Beans and Squash with Pork and Shrimp (Keto Modified)
A sautéed vegetable dish featuring green beans (sitaw) and a very small amount of pumpkin/squash (kalabasa), w…
Ask for a tweakBalanced Protein/Fat
10 net17 total7 fibre30 protein40 fat520 kcal
KAsoon
Pinatisang Talong at Baka
Eggplant and Beef in Fish Sauce
Sliced eggplant and tender beef strips simmered in a savory broth primarily seasoned with fish sauce, along wi…
Ask for a tweakBalanced Protein/Fat
10 net15 total5 fibre40 protein58 fat750 kcal