Georgian keto guide
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590 dishes410 keto as served114 with a photo
245 matching dishes · page 5 of 5
KAsoon
Qimakh (Keto Modified - No Potatoes)
Svanetian Dried Meat Stew with Bell Peppers and Herbs (Keto Modified - No Potatoes)
A hearty stew from the Svaneti region, traditionally made with dried meat (apokhti), simmered with bell pepper…
13 net18 total5 fibre55 protein50 fat700 kcal
KAsoon
Batknis Chakapuli (Reduced Plum)
Lamb Stew with Herbs and Reduced Sour Plum
A springtime stew with tender lamb, simmered with an abundance of fresh green herbs like tarragon, cilantro, d…
14 net18 total4 fibre70 protein70 fat980 kcal
KAsoon
Jighvis Chashushuli
Wild Boar Stew (Keto Modified - No Potatoes)
A rich and savory stew made with tender chunks of wild boar, slow-cooked with a flavorful tomato and herb base…
14 net18 total4 fibre55 protein50 fat700 kcal
KAsoon
Tevzi Badamtishze
Fish in Pomegranate Sauce
Pan-fried or baked whole fish, commonly trout or sturgeon, generously coated in a tangy and aromatic pomegrana…
14 net18 total4 fibre55 protein40 fat650 kcal
KAsoon
Keto Jarkho
Beef Stew with Walnuts and Herbs (Keto Modified - No Rice)
A hearty and aromatic beef stew featuring tender chunks of beef slow-cooked with a rich walnut paste, fresh he…
19 net25 total6 fibre65 protein75 fat980 kcal