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Georgian keto guide

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590 dishes410 keto as served114 with a photo

245 matching dishes · page 5 of 5

KAsoon
Qimakh (Keto Modified - No Potatoes)
Svanetian Dried Meat Stew with Bell Peppers and Herbs (Keto Modified - No Potatoes)
A hearty stew from the Svaneti region, traditionally made with dried meat (apokhti), simmered with bell pepper…
Ask for a tweakHigh ProteinCarb risk
13 net18 total5 fibre55 protein50 fat700 kcal
KAsoon
Batknis Chakapuli (Reduced Plum)
Lamb Stew with Herbs and Reduced Sour Plum
A springtime stew with tender lamb, simmered with an abundance of fresh green herbs like tarragon, cilantro, d…
Ask for a tweakHigh ProteinCarb risk
14 net18 total4 fibre70 protein70 fat980 kcal
KAsoon
Jighvis Chashushuli
Wild Boar Stew (Keto Modified - No Potatoes)
A rich and savory stew made with tender chunks of wild boar, slow-cooked with a flavorful tomato and herb base…
Ask for a tweakHigh ProteinCarb risk
14 net18 total4 fibre55 protein50 fat700 kcal
KAsoon
Tevzi Badamtishze
Fish in Pomegranate Sauce
Pan-fried or baked whole fish, commonly trout or sturgeon, generously coated in a tangy and aromatic pomegrana…
Ask for a tweakHigh ProteinCarb risk
14 net18 total4 fibre55 protein40 fat650 kcal
KAsoon
Keto Jarkho
Beef Stew with Walnuts and Herbs (Keto Modified - No Rice)
A hearty and aromatic beef stew featuring tender chunks of beef slow-cooked with a rich walnut paste, fresh he…
Skip thisHigh ProteinCarb risk
19 net25 total6 fibre65 protein75 fat980 kcal