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All cuisines › Georgian

Jighvis Chashushuli

Wild Boar Stew (Keto Modified - No Potatoes)

Yes, with a tweak: ensure no potatoes or other starchy vegetables are added to the stew. About 14g net carbs per serving, on the higher side for Georgian food, so watch the portion.

Needs a tweakHigh ProteinPork
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14gNet carbs
18gTotal carbs
4gFibre
55gProtein
50gFat
700Calories

What it is

A rich and savory stew made with tender chunks of wild boar, slow-cooked with a flavorful tomato and herb base. This regional specialty is hearty and deeply satisfying.

Key ingredients

Wild boar meat, tomatoes, onions, garlic, red bell pepper, fresh cilantro, parsley, bay leaf, red wine, salt, black pepper, cooking oil.

How to make it keto

Ensure no potatoes or other starchy vegetables are added to the stew. Request no sugar in the tomato base.

Watch out for

Tomatoes and onions contribute natural sugars and carbs. Restaurants might use starch to thicken the stew or add sugar to balance tomato acidity.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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