Katleti (Keto Modified - No Breadcrumbs)
Georgian Meat Patties (Keto Modified)
Yes, with a tweak: explicitly request no breadcrumbs, flour, or rice as a binder. About 6g net carbs per serving.
What it is
Savory Georgian-style pan-fried meat patties, typically made from ground beef, pork, or a mix, generously seasoned with onions, garlic, and fresh herbs. Modified to be free of breadcrumbs or other carb binders.
Key ingredients
Ground beef/pork/mixed, onions, garlic, fresh cilantro, fresh parsley, salt, black pepper, egg (as binder), olive oil or butter for frying.
How to make it keto
Explicitly request no breadcrumbs, flour, or rice as a binder. Ensure no sugary glazes are used.
Say this to the waiter (Georgian)
კატლეტი პურისფქვილის, ფქვილის ან ბრინჯის გარეშე მინდა. შაქრიანი მინანქარი არ გამოიყენოთ, გთხოვთ.
I'd like the Katleti without breadcrumbs, flour, or rice as a binder. Please, no sugary glazes.
Watch out for
Onions contribute to carbs. Potential for hidden starchy binders or sugary glazes in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.