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Iraqi keto guide

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262 dishes145 keto as served105 with a photo

63 matching dishes · page 2 of 2

KAsoon
Salatat Malfouf
Cabbage Salad with Lemon and Olive Oil
A refreshing and naturally keto-friendly Iraqi salad made primarily with finely shredded white cabbage, fresh …
Order as-isLow Carb Side
5 net9 total4 fibre3 protein28 fat280 kcal
KAsoon
Shish Mokh
Grilled Brain Skewers
Tender pieces of lamb or beef brain, seasoned and grilled on skewers. A delicacy in Iraqi cuisine, offering a …
Order as-isHigh Fat
5 net5 total0 fibre30 protein50 fat600 kcal
KAsoon
Silq Matbukh
Cooked Swiss Chard with Garlic and Lemon
A traditional, healthy, and naturally low-carb Iraqi side dish featuring fresh Swiss chard leaves, simmered un…
Order as-isLow Carb Side
5 net8 total3 fibre3 protein20 fat220 kcal