All cuisines › Iraqi

Shish Mokh

Grilled Brain Skewers

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Iraqi dishes.

Keto as servedHigh FatLamb

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5gNet carbs

5gTotal carbs

0gFibre

30gProtein

50gFat

600Calories

What it is

Tender pieces of lamb or beef brain, seasoned and grilled on skewers. A delicacy in Iraqi cuisine, offering a unique texture and rich flavor, often served with lemon wedges.

Key ingredients

Lamb/Beef brain

Optional tweaks

Confirm no breadcrumbs or flour are used in seasoning/marination. Ensure it's purely grilled.

Watch out for

Some marinades might contain sugar, ensure it's a simple oil/lemon/spice marinade. Often served with bread (omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.