Japanese keto guide
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389 dishes155 keto as served129 with a photo
186 matching dishes · page 4 of 4
KAsoon
湯葉蒸し
Steamed Fresh Tofu Skin (Keto-Modified)
Delicate, fresh yuba (tofu skin) gently steamed to highlight its subtle flavor and unique texture. Served as a…
3 net5 total2 fibre25 protein15 fat250 kcal
KAsoon
Tai Carpaccio (Keto-Modified)
Japanese Sea Bream Carpaccio with Keto Dressing
Delicately thin slices of fresh Japanese sea bream (Tai) sashimi, beautifully arranged and drizzled with a ket…
3 net4 total1 fibre45 protein25 fat400 kcal
KAsoon
Tako no Sumibiyaki
Charcoal-grilled Octopus
Tender octopus tentacles or pieces, seasoned lightly and grilled over charcoal for a smoky flavor. Typically s…
3 net3 total0 fibre35 protein8 fat220 kcal
KAsoon
カワハギの薄造り
Thinly Sliced Filefish Sashimi with Ponzu
Delicate, thinly sliced filefish (kawahagi) presented sashimi-style, often accompanied by its rich, creamy liv…
3 net4 total1 fibre35 protein15 fat280 kcal
KAsoon
Tsubugai no Shioyaki
Grilled Whelk with Salt
Whelk (a type of sea snail) grilled simply with salt, allowing its natural oceanic flavor to shine. Often serv…
3 net3 total0 fibre30 protein5 fat180 kcal
KAsoon
つくね (塩)
Tsukune (Chicken Meatballs, Salt)
Savory grilled chicken meatballs, typically made from ground chicken, egg, ginger, and green onions. Served on…
3 net4 total1 fibre35 protein22 fat350 kcal