Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Japanese

カワハギの薄造り

Thinly Sliced Filefish Sashimi with Ponzu

Yes, keto as served. About 3g net carbs per serving, lower than 5 in 10 Japanese dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
35gProtein
15gFat
280Calories

What it is

Delicate, thinly sliced filefish (kawahagi) presented sashimi-style, often accompanied by its rich, creamy liver (kimo) and a side of sugar-free ponzu sauce for dipping. Known for its subtle flavor and firm texture, enhanced by the optional kimo.

Key ingredients

Filefish (kawahagi), filefish liver (kimo, optional), sugar-free ponzu sauce (sugar-free soy sauce, sudachi/yuzu juice, dashi), green onions (garnish), optional momiji oroshi (grated daikon with chili).

Optional tweaks

Ensure ponzu sauce is sugar-free or ask for plain soy sauce and lemon. Request no added sugar in any condiments. Omit momiji oroshi for stricter carb control.

Say this to the waiter (Japanese)

カワハギの薄造り、ポン酢は砂糖なしですか?または、醤油とレモンでお願いします。薬味にも砂糖なしで、もみじおろしは不要です。

For the カワハギの薄造り, please confirm the ponzu is sugar-free, or provide plain soy sauce and lemon. No added sugar in condiments. No momiji oroshi, please.

Watch out for

Traditional ponzu can contain a small amount of sugar. Momiji oroshi contains daikon, which has some carbs, but is usually served in minimal quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Japanese menuAll 389 Japanese dishes ›

Tarako
Tarako
Salted Pollock Roe (Plain)
Tatami Iwashi
Tatami Iwashi
Grilled Dried Baby Sardine Mat
Teppanyaki Yasai Moriawase
Teppanyaki Yasai Moriawase
Assorted Teppanyaki Vegetables (Keto-Modified)
Tofu Suteki
Tofu Suteki
Pan-fried Tofu Steak
Tori Karaage
Tori Karaage
Japanese Fried Chicken
Tori Wasa
Tori Wasa
Seared Chicken with Wasabi

Other fish dishes around the world

Keto Bulyk
Keto Bulyk
Kazakhstani
Ceviche de Pescado Blanco con Aguacate
Ceviche de Pescado Blanco con Aguacate
Colombian
Tagine Samak
Tagine Samak
Moroccan
Chillo al Horno
Chillo al Horno
Puerto Rican
Samaki wa Nazi
Samaki wa Nazi
Kenyan
Pâté de Saumon Maison avec Accompagnements
Pâté de Saumon Maison avec Accompagnements
Canadian