Tarako (単品)
Salted Pollock Roe (Plain)
Yes, keto as served. About 1g net carbs per serving, lower than 8 in 10 Japanese dishes.
What it is
Unspicy salted pollock roe, often served raw and plain as a savory appetizer, showcasing its unique texture and briny, umami flavor. A simple and authentic Japanese delicacy.
Key ingredients
Tarako (salted pollock roe).
Optional tweaks
None needed. Request it served plain if there's any concern about accompanying sauces (unlikely for plain tarako).
Say this to the waiter (Japanese)
たらこは、タレなどなしで、このままでお願いします。
For the Tarako, please ensure it's served plain, without any accompanying sauces.
Watch out for
None. Naturally very low carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.