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Jordanian keto guide

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581 dishes303 keto as served104 with a photo

183 matching dishes · page 4 of 4

KAsoon
Mloukhiyet Arnab
Molokhia with Rabbit
A traditional green stew made from jute mallow leaves (molokhia) cooked with rabbit meat in a rich broth flavo…
Ask for a tweakHigh Protein
10 net18 total8 fibre60 protein50 fat750 kcal
KAsoon
Siniyet Dajaj ma' Bathenjan Maqli w Qarnabeet
Chicken with Fried Eggplant & Cauliflower Tray Bake
A robust oven-baked tray dish featuring chicken pieces (on the bone or boneless), layered with perfectly fried…
Ask for a tweakHigh Protein
10 net17 total7 fibre60 protein58 fat780 kcal
KAsoon
Siniyet Kousa bil Lahmeh bil Tahini
Baked Zucchini and Meat in Tahini Sauce
A comforting oven-baked tray dish featuring layers of sliced zucchini, seasoned minced lamb or beef, all smoth…
Order as-isHigh Protein
10 net16 total6 fibre50 protein55 fat720 kcal