Mloukhiyet Arnab
Molokhia with Rabbit
Yes, with a tweak: ensure no rice is served. About 10g net carbs per serving.
What it is
A traditional green stew made from jute mallow leaves (molokhia) cooked with rabbit meat in a rich broth flavored with garlic and coriander. Served without rice for keto diners.
Key ingredients
Rabbit meat, fresh or frozen molokhia leaves, garlic, fresh coriander, olive oil, lemon juice, chicken broth, various spices (coriander powder, black pepper).
How to make it keto
Ensure no rice is served. Request extra lemon juice on the side. Confirm no starch or flour is used to thicken the stew (authentic molokhia uses finely chopped leaves for natural thickening).
Watch out for
Some restaurants might add a pinch of sugar to balance acidity. Ensure no rice is added as a side. Molokhia itself has some carbs, but in moderation, it's generally acceptable for keto.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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