Conejo al Ajillo con Vegetales (Garlic Rabbit with Keto Sides)
Garlic Rabbit with Keto Vegetables
Yes, with a tweak: request no rice, potatoes, or other starchy vegetables. About 7g net carbs per serving.
What it is
Tender rabbit pieces slow-cooked or sautéed in a rich garlic sauce with olive oil, herbs, and a touch of white wine. Served with a medley of keto-friendly vegetables like sautéed zucchini, green beans, and bell peppers instead of traditional rice or potatoes.
Key ingredients
Rabbit meat, olive oil, copious garlic, white wine (evaporated), chicken broth, bay leaf, oregano, parsley, bell peppers, zucchini, green beans, salt, pepper.
How to make it keto
Request no rice, potatoes, or other starchy vegetables. Ensure any wine used in cooking is fully evaporated and no flour is used to thicken the sauce.
Watch out for
Often served with rice or potatoes. Small amounts of sugar might be added to balance the flavors in some restaurant preparations. Ensure only keto-friendly vegetables are served as sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.