Churrasco
Bolivian Grilled Steak (with Keto Sides)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bolivian dishes.
What it is
A classic grilled steak, often a large cut, simply seasoned and cooked to perfection over an open flame or grill. Naturally keto-friendly, provided it's served without traditional high-carb sides.
Key ingredients
Beef steak (e.g., sirloin, ribeye), salt, pepper, cooking oil (for grill), potential simple green salad (lettuce, tomato, onion).
Optional tweaks
Request no rice, no french fries, no plantains, and no bread. Ask for a simple side salad with oil and vinegar dressing, or grilled vegetables if available (ensure no sugary glaze).
Watch out for
Traditional starchy sides (rice, fries, plantains, yucca), sugary salad dressings, bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bolivian menuAll 167 Bolivian dishes ›
