Pildīti papriku ar gaļu (keto versija)
Keto Stuffed Bell Peppers with Meat
Yes, with a tweak: mUST omit rice from the stuffing. About 8g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
Bell peppers generously stuffed with a savory mixture of ground meat (beef or pork), finely chopped onions, herbs, and spices, then baked in a rich, unsweetened tomato-based sauce. Modified to be grain-free.
Key ingredients
Bell peppers, ground beef or pork, onions, unsweetened tomato paste, beef broth, fresh herbs (dill, parsley), garlic, salt, pepper, olive oil. (Traditional versions often include rice as a filler).
How to make it keto
MUST omit rice from the stuffing. Request extra meat, mushrooms, or finely chopped low-carb vegetables (like cauliflower rice or cabbage) as a binder instead of rice. Ensure no sugar is added to the tomato sauce.
Say this to the waiter (Latvian)
Pildītiem paprikiem, lūdzu, nelieciet rīsus pildījumā. Tā vietā izmantojiet vairāk gaļas, sēņu vai kapātu dārzeņu. Lūdzu, pārliecinieties, ka tomātu mērcei nav pievienots cukurs.
For Pildīti papriku, please omit rice from the stuffing. Use extra meat, mushrooms, or chopped vegetables instead. Ensure tomato sauce has no added sugar.
Watch out for
Rice in stuffing, sugar in tomato sauce/paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
