Nieres krējuma mērcē
Kidneys in Cream Sauce
Yes, with a tweak: request no flour (milti) or starch (ciete) be used to thicken the cream sauce. About 5g net carbs per serving.
What it is
Tender pork or beef kidneys, typically sliced and quickly sautéed, then finished in a rich, savory cream sauce. A classic offal dish known for its distinctive flavor and robust texture. Traditionally served with potatoes or rice, which should be omitted.
Key ingredients
Pork or beef kidneys, heavy cream, butter, onion, salt, black pepper, fresh dill/parsley.
How to make it keto
Crucially, request no flour (milti) or starch (ciete) be used to thicken the cream sauce. Ensure minimal onion is used. Request no carb-heavy sides like potatoes or rice.
Say this to the waiter (Latvian)
Lūdzu, lai krējuma mērcei nav miltu vai cietes. Minimāli sīpolus un bez kartupeļiem vai rīsiem.
Please ensure the cream sauce is thickened without flour or starch. Use minimal onion, and no potato or rice sides.
Watch out for
Flour/starch used as a thickener in the sauce, excessive onion, hidden sugars in pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
