Omlete ar speķi un sēnēm
Omelette with Bacon and Mushrooms
Yes, keto as served. About 6g net carbs per serving.
What it is
A fluffy, savory omelette cooked with crispy pieces of bacon and sautéed mushrooms, often enriched with a touch of cream or butter for extra richness. A popular breakfast or light meal.
Key ingredients
Eggs, bacon, mushrooms, butter or oil, heavy cream (optional), salt, black pepper, chives or dill.
Optional tweaks
Confirm no milk is used in the egg mixture (opt for cream or water if a lighter texture is desired). Ensure no high-carb side dishes are served.
Say this to the waiter (Latvian)
Vai omletē nav piena? Lūdzu, pasniegt bez augsta ogļhidrātu piedevām.
Please confirm no milk in the omelette mixture. Serve without any high-carb side dishes.
Watch out for
Milk in the omelette mixture, sugary bacon, high-carb side dishes like toast or hash browns.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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