Coniglio in Umido
Braised Rabbit (Without Potatoes or Carrots)
Yes, with a tweak: request no potatoes, carrots, or other starchy vegetables. About 7g net carbs per serving.
What it is
Tender rabbit pieces slow-braised in a savory sauce typically made with white wine, herbs, tomatoes, and stock. Served without traditional high-carb root vegetables.
Key ingredients
Rabbit pieces, olive oil, onion, celery, garlic, white wine, crushed tomatoes (small amount), chicken or vegetable stock, rosemary, thyme, bay leaf, salt, pepper.
How to make it keto
Request no potatoes, carrots, or other starchy vegetables. Ensure no flour is used to thicken the sauce.
Say this to the waiter (Italian)
Niente patate, carote o verdure amidacee. Si assicuri che la salsa non sia addensata con farina.
No potatoes, carrots, or starchy vegetables, please. Ensure no flour is used to thicken the sauce.
Watch out for
Hidden flour thickeners in sauce, sugar in tomato sauce, carrots/potatoes included by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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