Corazón a la Parrilla
Grilled Beef Heart (with Keto Sides)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Bolivian dishes.
What it is
Marinated and grilled beef heart, often sliced thin, offering a rich, savory flavor and firm texture. Naturally keto-friendly when served plain or with suitable low-carb sides.
Key ingredients
Beef heart, ají panca (mild chili paste, minimal carbs), garlic, cumin, vinegar, oil, salt, pepper.
Optional tweaks
Request without traditional high-carb sides like potatoes or rice. Ask for a simple green salad or grilled low-carb vegetables instead. Confirm no sugary marinades are used.
Watch out for
Traditional sides (potatoes, rice), sugary marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bolivian menuAll 167 Bolivian dishes ›
