Keema Masala (Keto Modified)
Minced Meat Curry (with Cauliflower)
Yes, with a tweak: explicitly request no potatoes or peas. About 12g net carbs per serving, on the higher side for Pakistani food, so watch the portion.
What it is
Rich and spicy minced beef or lamb curry, traditionally cooked with potatoes or peas, but modified here to include tender cauliflower florets, onions, tomatoes, ginger, garlic, and aromatic spices.
Key ingredients
Minced beef/lamb, cauliflower florets, onions, tomatoes, ginger-garlic paste, green chilies, red chili powder, turmeric, coriander powder, cumin powder, garam masala, salt, ghee/oil, fresh cilantro.
How to make it keto
Explicitly request no potatoes or peas. Specify adding cauliflower or bell peppers instead. Ensure no added sugar.
Watch out for
Onions, tomatoes, hidden sugar, typically served with high-carb naan or rice. Ensure no potatoes/peas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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