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All cuisines › Bosnian/Herzegovinian

Sarma (Keto Modificirana sa Rižom od Karfiola)

Keto Stuffed Cabbage Rolls (with Cauliflower Rice)

Yes, with a tweak: ensure no traditional rice is used in the filling; request cauliflower rice or a plain meat-only filling. About 10g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.

Needs a tweakHigh ProteinBeef
Sarma, Bosnian/Herzegovinian dish
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10gNet carbs
15gTotal carbs
5gFibre
55gProtein
48gFat
700Calories

What it is

Fermented cabbage leaves generously stuffed with a savory mixture of ground beef and/or pork, herbs, and spices, then slow-cooked in a rich, flavorful tomato-based broth. The keto version replaces traditional rice with cauliflower rice in the filling.

Key ingredients

Fermented cabbage leaves, ground beef/pork mixture, cauliflower rice, onions, garlic, paprika, black pepper, salt, tomato paste, beef broth, smoked cured meat (optional, for added flavor and fat).

How to make it keto

Crucially, ensure no traditional rice is used in the filling; request cauliflower rice or a plain meat-only filling. Confirm no sugar is added to the tomato paste or broth.

Say this to the waiter (Bosnian)

Za Sarmu, molim vas bez tradicionalne riže, samo karfiol riža ili čisto meso. Potvrdite da nema šećera u paradajz pasti ili juhi.

For Sarma, please ensure no traditional rice, only cauliflower rice or meat filling. Confirm no sugar in the tomato paste or broth.

Watch out for

Traditional rice is the primary carb risk. Tomato paste can contain added sugar; confirm it's sugar-free. Onions contribute to carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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