Keto Shami Kebab (No Lentils)
Keto Ground Mutton Patties (No Lentils or Breadcrumbs)
Yes, with a tweak: ensure no chana dal (lentils) or breadcrumbs are used. About 7g net carbs per serving, lower than 7 in 10 Pakistani dishes.
What it is
Traditionally, Shami Kebabs are made from minced meat and chana dal (split chickpeas). This keto version removes the lentils and breadcrumbs, substituting with low-carb binders, resulting in flavorful, spiced meat patties that retain the essence of the classic dish.
Key ingredients
Minced mutton (or beef), ginger-garlic paste, green chilies, onions (minimal, for flavor), egg (as binder), coconut flour or almond flour (minimal, as binder), garam masala, roasted cumin powder, coriander powder, red chili powder, mint, cilantro, salt, oil for frying.
How to make it keto
Ensure no chana dal (lentils) or breadcrumbs are used. Confirm any binding agent is keto-friendly (e.g., egg, minimal almond/coconut flour). Request cooking in ample oil/ghee. Serve without bread or chutney that contains sugar.
Watch out for
Hidden lentils/chana dal, breadcrumbs/flour binders, sugary chutneys, excessive onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
