孜然羊肉
Spicy Cumin Lamb
Yes, with a tweak: request no sugar, no cornstarch/thickener in the sauce. About 8g net carbs per serving.
What it is
Tender slices of lamb stir-fried with aromatic cumin, chili, and often bell peppers and onions, creating a robust and spicy flavor.
Key ingredients
Lamb, cumin, dried chilies, garlic, ginger, bell peppers, onions, cooking oil, soy sauce.
How to make it keto
Request no sugar, no cornstarch/thickener in the sauce. Ask for light on onions and bell peppers, or omit them if preferred for lower carb count.
Say this to the waiter (Chinese)
孜然羊肉请不要放糖，不要勾芡。洋葱和青椒可以少放点，或者不放。
Please make this with no sugar and no cornstarch. Can you use light amounts of onion and bell peppers, or omit them?
Watch out for
Sauce often contains added sugar and cornstarch. Onions and bell peppers contribute significant carbs in large restaurant portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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