Qalayet Kousa w Lahmeh
Sautéed Zucchini with Minced Meat
Yes, keto as served. About 8g net carbs per serving.
What it is
A hearty and simple home-style dish featuring sautéed diced zucchini and browned minced lamb or beef, seasoned with garlic, spices, and a hint of fresh mint. Cooked generously in olive oil until the zucchini is tender.
Key ingredients
Zucchini, minced lamb/beef, olive oil, garlic, fresh mint, salt, black pepper, a pinch of seven-spice.
Optional tweaks
N/A
Watch out for
Using too many tomatoes (if added) or hidden sugar in spice mixes. Ensure no potato or breadcrumb fillers in the minced meat mixture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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