Salata Arabiya
Simple Syrian Mixed Salad
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.
What it is
A refreshing and simple salad featuring finely diced cucumbers, tomatoes, and onions, often with fresh mint or parsley, dressed simply with olive oil and lemon juice.
Key ingredients
Cucumber, tomato, onion, fresh mint, fresh parsley, olive oil, lemon juice, salt.
Optional tweaks
Ensure no pita bread or high-carb ingredients are added. Confirm dressing is just oil/lemon, no sugar.
Say this to the waiter (Arabic)
سلطة عربية، لو سمحت تأكدوا ما في خبز بيتا أو مكونات عالية الكربوهيدرات. والصلصة تكون زيت وليمون بس، بدون سكر.
For the Salata Arabiya, please ensure no pita bread or high-carb ingredients. The dressing should be only oil and lemon, no sugar.
Watch out for
Tomatoes and onions in a large restaurant portion can add up. Some restaurants might add a pinch of sugar to the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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