Thel Dala Green Beans
Green Bean Stir-fry with Coconut
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Sri Lankan dishes.
What it is
Fresh green beans stir-fried with finely sliced onions, garlic, green chilies, and a sprinkle of shredded coconut, tempered with mustard seeds and curry leaves.
Key ingredients
Green beans, onions, garlic, green chilies, shredded coconut, mustard seeds, curry leaves
Optional tweaks
None needed, this is a very low-carb side dish.
Say this to the waiter (Sinhala)
මේකට සීනි දාන්නේ නැතුව දෙන්න පුලුවන්ද?
Can I have this without added sugar, please?
Watch out for
Green beans are moderate in carbs; keep portion sizes reasonable.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
