Alcauciles a la Vinagreta
Artichokes in Vinaigrette
Yes, with a tweak: confirm vinaigrette does not contain sugar. About 6g net carbs per serving.
What it is
Tender artichoke hearts (often braised or steamed) dressed in a tangy vinaigrette typically made with olive oil, vinegar, garlic, and fresh herbs. A refreshing and flavorful vegetable dish, usually served chilled.
Key ingredients
Artichoke hearts, olive oil, red wine vinegar or white wine vinegar, garlic, fresh parsley, salt, black pepper.
How to make it keto
Confirm vinaigrette does not contain sugar. Request a generous amount of olive oil.
Watch out for
Sugar in the vinaigrette dressing. Overly large portion could push carb limits for artichokes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
