Thora Maalu Kari
Sri Lankan Seer Fish Curry
Yes, with a tweak: confirm no added sugar. About 12g net carbs per serving, on the higher side for Sri Lankan food, so watch the portion.
What it is
A robust and flavorful curry made with thick slices of seer fish, simmered in a coconut milk-based gravy with a blend of traditional Sri Lankan spices.
Key ingredients
Seer fish steaks, coconut milk, onions, garlic, ginger, green chilies, curry powder (roasted or unroasted), chili powder, turmeric, curry leaves, rampe (pandan leaf), goraka (Garcinia cambogia) for tang, cooking oil.
How to make it keto
Confirm no added sugar. Ensure no starchy vegetables are included.
Say this to the waiter (Sinhala)
තෝර මාළු කරි එකට සීනි දාන්නේ නැහැ නේද? පිෂ්ඨය සහිත එළවළු දාන්න එපා.
For Thora Maalu Kari, confirm no added sugar. Please ensure no starchy vegetables are included.
Watch out for
Added sugar (common in curries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
