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All cuisines › Syrian

Salatet Malfouf ma' Toum w Hamod

Cabbage Salad with Garlic and Lemon

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Syrian dishes.

Keto as servedLow Carb SideVegetable
Salatet Malfouf ma' Toum w Hamod, Syrian dish
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6gNet carbs
10gTotal carbs
4gFibre
3gProtein
25gFat
280Calories

What it is

A crisp and refreshing salad made from finely shredded white cabbage, dressed simply with generous fresh lemon juice, crushed garlic, and high-quality olive oil. A popular, tangy side dish known for its bright and clean flavors.

Key ingredients

White cabbage, fresh lemon juice, garlic, olive oil, dried mint (optional), salt, black pepper.

Optional tweaks

Ensure no sugar is added to the dressing. Request extra olive oil for richness. Confirm no high-carb additions like croutons or other starches.

Say this to the waiter (Arabic)

من فضلك، لا تضعوا سكر في الصلصة. أرغب بزيت زيتون إضافي. وتأكدوا من عدم وجود إضافات عالية الكربوهيدرات كالخبز المحمص.

Please, no sugar in the dressing. I'd like extra olive oil. Confirm no high-carb additions like croutons or other starches.

Watch out for

Garlic, potential hidden sugars in dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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