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All cuisines › Trinidadian

Fried Cabbage (Trinidadian Style)

Sautéed Cabbage with Herbs (Keto Side Dish)

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
Fried Cabbage, Trinidadian dish
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7gNet carbs
12gTotal carbs
5gFibre
3gProtein
20gFat
250Calories

What it is

Finely shredded cabbage sautéed with a simple yet flavorful combination of garlic, onion, pimento peppers, and often a touch of turmeric. A common, naturally low-carb Trinidadian side dish.

Key ingredients

Cabbage, garlic, onion, pimento peppers, shado beni (optional), turmeric, vegetable oil, salt, black pepper.

Optional tweaks

Ensure no added sugar. Confirm no starchy vegetables (like carrots or potatoes) are mixed in, which can sometimes happen with mixed vegetable sides.

Watch out for

Sometimes carrots are added, or hidden sugars if a pre-made seasoning blend is used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Trinidadian menuAll 165 Trinidadian dishes ›

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